User-agent: Mediapartners-Google 
Disallow:
User-agent: *
Crawl-delay: 10
Disallow: /_scripts/
Disallow: /_styles/
Disallow: /App_Code/
Disallow: /aspnet_client/
Disallow: /bin/
Disallow: /Forums/
Disallow: /Images/
Disallow: /Includes/
Disallow: /WebLogs/
Allow: /Cricket/ICL/Default.aspx
Allow: /Cricket/Default.aspx
Disallow: /Cricket/
Allow: /IceHockey/NHL/Default.aspx
Allow: /IceHockey/StanleyCup/Default.aspx
Allow: /IceHockey/Default.aspx
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Allow: /League/NRL/Default.aspx
Allow: /League/ToyotaCup/Default.aspx
Allow: /League/WorldCup/Default.aspx
Allow: /League/Default.aspx
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Allow: /Netball/ANZChampionship/Default.aspx
Allow: /Netball/Default.aspx
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Allow: /Rugby/CurrieCup/Default.aspx
Allow: /Rugby/HeartlandChampionship/Default.aspx
Allow: /Rugby/NPC/Default.aspx
Allow: /Rugby/Super14/Default.aspx
Allow: /Rugby/TriNations/Default.aspx
Allow: /Rugby/WorldCup/Default.aspx
Allow: /Rugby/Default.aspx
Disallow: /Rugby/
Allow: /Soccer/PremierLeague/Default.aspx
Allow: /Soccer/WorldCup/Default.aspx
Allow: /Soccer/Default.aspx
Disallow: /Soccer/
Sitemap: http://www.pickehler.co.nz/sitemap.xml
Sitemap: http://www.pickehler.com/sitemap.xml